{"id":14135,"date":"2019-12-19T07:05:39","date_gmt":"2019-12-19T05:05:39","guid":{"rendered":"https:\/\/trifocusfitnessacademy.co.za\/?p=14135"},"modified":"2024-09-12T16:04:27","modified_gmt":"2024-09-12T14:04:27","slug":"how-can-life-coaching-make-a-difference","status":"publish","type":"post","link":"https:\/\/trifocusfitnessacademy.co.za\/life-coaching-blog\/how-can-life-coaching-make-a-difference\/","title":{"rendered":"How can life coaching make a difference?"},"content":{"rendered":"<p>We\u2019re sure that you\u2019ve been in a situation at some time in your <a href=\"https:\/\/trifocusfitnessacademy.co.za\/blog\/deep-breathing-exercises-to-supercharge-your-life\/\">life<\/a> where you feel like you\u2019re in a rut. It could be due to a relationship that you\u2019re in or a situation at work where you\u2019re struggling to get on with a colleague.<\/p>\n<p>You may feel like there\u2019s no challenge left in the work that you do and you\u2019re at a loss as to if you should move on or even make a career change. You could even be piling on the kilos and wonder whether or not it\u2019s worthwhile to join a gym and embrace a healthier lifestyle.<\/p>\n<p>The trouble is that you don\u2019t feel like you can go it alone. You need a person to walk this path with you, someone to listen and to be your sounding board.<\/p>\n<p>In all of these instances, a professional, trained <a href=\"https:\/\/trifocusfitnessacademy.co.za\/blog\/life-coach-everyone-wants-go\/\">life coach<\/a> can be the difference between getting out of that rut and riding that prove even deeper into the ground. Countless people will attest to the fact that, at the end of the day, all they needed was a professional, positive ear to listen, an objective individual to help them through that sticky patch or big decision. This is how professional life coaching can make a difference in a person\u2019s life.<\/p>\n<h2><strong>How can life coaching help an individual?<\/strong><\/h2>\n<p>There are many ways in which life coaching can help a person. Whether it\u2019s about learning skills or even a life skill for the first time or whether it\u2019s about improving a certain skill or unlearning an undesirable trait, life coaching can assist an individual in identifying and reaching their goals.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-14136 size-shop_single\" src=\"https:\/\/trifocusfitnessacademy.co.za\/wp-content\/uploads\/2019\/12\/SLP_6039-Copy-600x509.jpg\" alt=\"\" width=\"600\" height=\"509\" \/><\/p>\n<h2><strong>How long does life coaching last?<\/strong><\/h2>\n<p>Life coaching could last for one session or continue for years depending on the individual, the goals and the obstacles in a person\u2019s way. Some people attend life coaching sessions sporadically. Every situation is unique and is as unique as the person requesting the life coaching session.<\/p>\n<p>Life coaching can ve seen as a journey. Sometimes an individual will consult a life coach in respect of a specific problem or obstacle that they\u2019re facing. As the relationship between coach as well as the client grows, the coach\u2019s credibility grows. Trust is like a magnet \u2013 it draws the client back for further encouragement, input and motivation.<\/p>\n<h2><strong>Do all life coaches use the same approach?<\/strong><\/h2>\n<p>No, they don\u2019t. Each life coach develops their own style and methods of achieving coaching success. Because coaches come from different backgrounds they seem to practice coaching on the basis of what seems to work for them rather than from a specific theoretical viewpoint.<\/p>\n<p>We often get asked the question if life coaching is the same thing as counselling is. In some respects, these two activities are indeed similar because the goal with both is for the client to lead an enriching, fulfilling life. Counselling and life coaching leave the process of decision-making in the client\u2019s court. It\u2019s up to them to make a decision to change their lives for the better and to adopt position steps towards doing so.<\/p>\n<h2><a href=\"https:\/\/trifocusfitnessacademy.co.za\/contact-us\/\"><strong>Contact Trifocus Fitness Academy<\/strong><\/a><\/h2>\n<p>If you want to make a massive difference in people\u2019s lives, then you should really consider becoming a life coach. Our certified Life Coaching Course is the best way for you to make this happen. Follow this <a href=\"https:\/\/trifocusfitnessacademy.co.za\/courses\/life-coaching\/\">link<\/a> for more information.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-5271 size-shop_single\" src=\"https:\/\/trifocusfitnessacademy.co.za\/wp-content\/uploads\/2018\/09\/footer4-1-600x96.jpg\" alt=\"Trifocus fitness academy - register Life Coaching certification\" width=\"600\" height=\"96\" srcset=\"https:\/\/trifocusfitnessacademy.co.za\/wp-content\/uploads\/2018\/09\/footer4-1-600x96.jpg 600w, https:\/\/trifocusfitnessacademy.co.za\/wp-content\/uploads\/2018\/09\/footer4-1-300x48.jpg 300w, https:\/\/trifocusfitnessacademy.co.za\/wp-content\/uploads\/2018\/09\/footer4-1-768x123.jpg 768w, https:\/\/trifocusfitnessacademy.co.za\/wp-content\/uploads\/2018\/09\/footer4-1-1024x164.jpg 1024w, https:\/\/trifocusfitnessacademy.co.za\/wp-content\/uploads\/2018\/09\/footer4-1.jpg 1250w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p><iframe loading=\"lazy\" title=\"Trifocus Fitness Academy - Life Coaching Certification\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/Kp5RgNGpK9s?feature=oembed&#038;enablejsapi=1&#038;origin=https:\/\/trifocusfitnessacademy.co.za\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>We\u2019re sure that you\u2019ve been in a situation at some time in your life where you feel like you\u2019re in a rut. It could be due to a relationship that you\u2019re in or a situation at work where you\u2019re struggling to get on with a colleague. You may feel like there\u2019s no challenge left in&#8230;<\/p>\n","protected":false},"author":7,"featured_media":14138,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"rank_math_lock_modified_date":false,"footnotes":""},"categories":[2334],"tags":[1013],"acf":[],"_links":{"self":[{"href":"https:\/\/trifocusfitnessacademy.co.za\/wp-json\/wp\/v2\/posts\/14135"}],"collection":[{"href":"https:\/\/trifocusfitnessacademy.co.za\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/trifocusfitnessacademy.co.za\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/trifocusfitnessacademy.co.za\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/trifocusfitnessacademy.co.za\/wp-json\/wp\/v2\/comments?post=14135"}],"version-history":[{"count":1,"href":"https:\/\/trifocusfitnessacademy.co.za\/wp-json\/wp\/v2\/posts\/14135\/revisions"}],"predecessor-version":[{"id":37449,"href":"https:\/\/trifocusfitnessacademy.co.za\/wp-json\/wp\/v2\/posts\/14135\/revisions\/37449"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/trifocusfitnessacademy.co.za\/wp-json\/wp\/v2\/media\/14138"}],"wp:attachment":[{"href":"https:\/\/trifocusfitnessacademy.co.za\/wp-json\/wp\/v2\/media?parent=14135"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/trifocusfitnessacademy.co.za\/wp-json\/wp\/v2\/categories?post=14135"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/trifocusfitnessacademy.co.za\/wp-json\/wp\/v2\/tags?post=14135"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}