{"id":16847,"date":"2020-06-08T12:45:59","date_gmt":"2020-06-08T10:45:59","guid":{"rendered":"https:\/\/trifocusfitnessacademy.co.za\/?post_type=product&#038;p=16847"},"modified":"2025-03-01T13:15:55","modified_gmt":"2025-03-01T11:15:55","slug":"ems-course","status":"publish","type":"product","link":"https:\/\/trifocusfitnessacademy.co.za\/courses\/ems-course\/","title":{"rendered":"EMS Trainer Course"},"content":{"rendered":"<p>More and more, EMS training is becoming a popular workout method \u2013 and it\u2019s not hard to see why! With the growing demand for this type of training, so too will jobs for EMS trainers. So, if you\u2019re a personal trainer or someone who wants to break into the fitness industry, doing an EMS <a href=\"https:\/\/trifocusfitnessacademy.co.za\/all-online-cpd-courses\/\">trainer course<\/a> is a very good idea.<\/p>\n<h4>What Is Electrical Muscle Stimulation (EMS)?<\/h4>\n<p>Electrical Muscle Stimulation (EMS) training is a kind of training that utilises a wearable device that attaches to the body and stimulates your muscles via tiny electrodes that accelerate your workout and enhance your body-toning results. EMS training is a good way to improve a person\u2019s overall fitness, tone their body, and strengthen their muscles in less time than regular exercise.<\/p>\n<p>There are many benefits of EMS training. Some of these are:<\/p>\n<ul>\n<li>Weight loss and fat reduction<\/li>\n<li>Muscle building (hypertrophy)<\/li>\n<li>Better posture, stronger back<\/li>\n<\/ul>\n<p>The amazing benefits of EMS training mean that there will be many clients who are keen on taking this type of training up. The fact that they will be able to see tangible results in 20 minutes will mean that this form of exercise will be very popular among busy executives.<\/p>\n<p>This means that studying EMS training, particularly in South Africa, is a great idea. The best EMS trainer course on offer is the one offered at Trifocus Fitness Academy.<\/p>\n<h4>Who Can Do The EMS Training Course?<\/h4>\n<p>The <a href=\"https:\/\/trifocusfitnessacademy.co.za\/courses\/\">training course<\/a> is intended for personal trainers \u2013 or people who want to break into the fitness industry &#8211; who want to conduct safe and effective EMS training with their clients<\/p>\n<h4>What Does The EMS Trainer Course Include?<\/h4>\n<p>The EMS personal trainer course consists of the following modules:<\/p>\n<ul>\n<li>Introduction to EMS<\/li>\n<li>Contraindications<\/li>\n<li>Nutritional Guide<\/li>\n<li>Guidelines for EMS<\/li>\n<li>Ethics for EMS<\/li>\n<li>EMS Strength exercises<\/li>\n<li>EMS Cardiovascular exercises<\/li>\n<li>EMS Relaxation exercises<\/li>\n<\/ul>\n<h4>Where Can I Work With The Electrical Muscle Stimulation Qualification?<\/h4>\n<p>With an EMS qualification you can work at a specialised EMS studio.<\/p>\n<h4>How To Register For The EMS Trainer Course?<\/h4>\n<p>To register for Trifocus Fitness Academy\u2019s EMS trainer course, fill in the registration form to the right of this page.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>EMS training is a highly effective total- body training program that can work your entire body in less than 30 min at a time.<\/p>\n","protected":false},"featured_media":18527,"template":"","meta":{"_acf_changed":false,"rank_math_lock_modified_date":false},"product_cat":[1854],"product_tag":[2598],"acf":[],"_links":{"self":[{"href":"https:\/\/trifocusfitnessacademy.co.za\/wp-json\/wp\/v2\/product\/16847"}],"collection":[{"href":"https:\/\/trifocusfitnessacademy.co.za\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/trifocusfitnessacademy.co.za\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/trifocusfitnessacademy.co.za\/wp-json\/wp\/v2\/media\/18527"}],"wp:attachment":[{"href":"https:\/\/trifocusfitnessacademy.co.za\/wp-json\/wp\/v2\/media?parent=16847"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/trifocusfitnessacademy.co.za\/wp-json\/wp\/v2\/product_cat?post=16847"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/trifocusfitnessacademy.co.za\/wp-json\/wp\/v2\/product_tag?post=16847"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}