{"id":9888,"date":"2019-05-30T07:43:29","date_gmt":"2019-05-30T07:43:29","guid":{"rendered":"https:\/\/trifocusfitnessacademy.co.za\/?p=9888"},"modified":"2022-08-18T11:58:11","modified_gmt":"2022-08-18T09:58:11","slug":"what-kind-of-personality-you-need-to-become-personal-trainer","status":"publish","type":"post","link":"https:\/\/trifocusfitnessacademy.co.za\/personal-fitness-training-blog\/what-kind-of-personality-you-need-to-become-personal-trainer\/","title":{"rendered":"What Kind Of Personality Do You Need To Become A Personal Trainer?"},"content":{"rendered":"<p><a href=\"https:\/\/trifocusfitnessacademy.co.za\/why-personal-trainers-study-through-accredited-college\/\">Personal trainers<\/a> are friendly, certified professionals who love everything related to health and fitness. But trainers have more than just passion and drive &#8211; they possess an extensive knowledge of health, <a href=\"https:\/\/trifocusfitnessacademy.co.za\/what-elements-are-covered-nutrition-courses\/\">nutrition<\/a> and general fitness. Trainers know what workouts to recommend and how to help clients execute their training routines safely and effectively.<\/p>\n<p>Their main focus is to help their clients achieve their health and fitness goals. They do this by assessing the client\u2019s current fitness level, then setting realistic <a href=\"https:\/\/trifocusfitnessacademy.co.za\/how-personal-trainer-could-help-reach-fitness-goals\/\">goals<\/a> and workout plans for reaching them. They also motivate and coach their clients in order to help them stick to their workout plan while offering advice on health, nutrition and lifestyle changes.<\/p>\n<p>Personal trainers are known for having infectious personalities with an undeniable energy and enthusiasm. This is necessary because trainers are often required to take on multiple roles such as coach, mentor, confidante and friend.<\/p>\n<p>Being so many things for loads of different people can be taxing. That\u2019s why it\u2019s important for a personal trainer to have the right personality traits to be successful in such a unique career.<\/p>\n<h2>Personality Traits Every Personal Trainer Should Have<\/h2>\n<ul>\n<li>\n<h3><strong>Dedication<\/strong><\/h3>\n<\/li>\n<\/ul>\n<p>This is one of the most important traits a trainer should have. Personal training is a very hands-on career. Most clients enlist the help of a personal trainer because they are unhappy in their own skin and want to make some serious health, fitness and even lifestyle changes. As a trainer it is you job to make your clients a top priority and meet the specific needs of each individual.<\/p>\n<ul>\n<li>\n<h3><strong>Listening<\/strong><\/h3>\n<\/li>\n<\/ul>\n<p>A client\u2019s life circumstance often plays an important role in their overall health and fitness level. As a trainer it is your job to listen to what your clients share with you during training sessions. Even the most insignificant conversations may reveal important information that can be used when customising a personal training program. It\u2019s also important to listen to clients\u2019 feedback regarding the <a href=\"https:\/\/trifocusfitnessacademy.co.za\/which-is-better-high-intensity-or-low-intensity-workouts\/\">workout<\/a> routines. Clients are happiest when they are listened to and understood.<\/p>\n<ul>\n<li>\n<h3><strong>Patience<\/strong><\/h3>\n<\/li>\n<\/ul>\n<p>Making changes regarding health and fitness is often a long, challenging and sometimes tedious task. There will be lots of setbacks and frustration along that journey. A good personal trainer will show patience and understanding throughout a client\u2019s fitness journey, especially when they\u2019ve hit a rough patch in meeting their <a href=\"https:\/\/trifocusfitnessacademy.co.za\/help-coaching-clients-set-goals\/\">goals<\/a>.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-9898 size-shop_single\" src=\"https:\/\/trifocusfitnessacademy.co.za\/wp-content\/uploads\/2019\/05\/DSC8767-1-600x400.jpg\" alt=\"Trifocus fitness academy - personality\" width=\"600\" height=\"400\" \/><\/p>\n<ul>\n<li>\n<h3><strong>Humility<\/strong><\/h3>\n<\/li>\n<\/ul>\n<p>No one likes a know-it-all. This is especially true when it comes to personal trainers. Trainers who think they know everything related to workouts and nutrition don\u2019t have a very good reputation. A good trainer will be willing to learn, understand and be humble \u2013 even when they know they are right.<\/p>\n<ul>\n<li>\n<h3><strong>Understanding<\/strong><\/h3>\n<\/li>\n<\/ul>\n<p>Being a personal trainer can be challenging \u2013 for the trainer and trainee. Clients may struggle and feel uncomfortable in their own skin. This is why it\u2019s essential for trainers to be understanding. Clients will feel more at ease if they feel their trainer can relate to their concerns.<\/p>\n<ul>\n<li>\n<h3><strong>Optimism<\/strong><\/h3>\n<\/li>\n<\/ul>\n<p>Working out can be tough. Because of this people often get discouraged and are tempted to give up. As a personal trainer you will need you to be a friend, a coach, a mentor and personal cheerleader to your clients. As a trainer it is your job to maintain a high level of optimism in order to <a href=\"https:\/\/trifocusfitnessacademy.co.za\/five-brilliant-ways-to-motivate-athletes\/\">motivate<\/a> your clients. This optimism will prevent clients from becoming discouraged and help them stick to their training program.<\/p>\n<h2><a href=\"https:\/\/trifocusfitnessacademy.co.za\/contact-us\/\">Contact Trifocus Fitness Academy<\/a><\/h2>\n<p>The decision to make a life change like getting in shape is often a little scary for most people. For this reason people are pretty selective when choosing a personal trainer. People want someone who will help them without judgment, someone who will help them become the best version of themselves. It\u2019s not just about the qualification but it takes someone with a unique personality to help change person\u2019s life. Does this sound like something you\u2019d like to do as a career? Trifocus Fitness Academy\u2019s <a href=\"https:\/\/trifocusfitnessacademy.co.za\/courses\/personal-training-diploma\/\">Personal Training Diploma<\/a> is the perfect road for you to take in order to get to your destination. With a bespoke selection of courses that you get with this world-class diploma, you\u2019ll become a personal trainer who\u2019s in hot demand! For more information about this course <a href=\"https:\/\/trifocusfitnessacademy.co.za\/courses\/personal-training-diploma\/\">follow<\/a> this link.<\/p>\n<p><a href=\"https:\/\/trifocusfitnessacademy.co.za\/courses\/personal-training-diploma\/\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-8969 size-shop_single\" src=\"https:\/\/trifocusfitnessacademy.co.za\/wp-content\/uploads\/2019\/03\/platinum_banner-600x129.jpg\" alt=\"Trifocus fitness academy - Platinum package registration\" width=\"600\" height=\"129\" srcset=\"https:\/\/trifocusfitnessacademy.co.za\/wp-content\/uploads\/2019\/03\/platinum_banner-600x129.jpg 600w, https:\/\/trifocusfitnessacademy.co.za\/wp-content\/uploads\/2019\/03\/platinum_banner-300x65.jpg 300w, https:\/\/trifocusfitnessacademy.co.za\/wp-content\/uploads\/2019\/03\/platinum_banner-768x165.jpg 768w, https:\/\/trifocusfitnessacademy.co.za\/wp-content\/uploads\/2019\/03\/platinum_banner-1024x220.jpg 1024w, https:\/\/trifocusfitnessacademy.co.za\/wp-content\/uploads\/2019\/03\/platinum_banner.jpg 1260w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<p><iframe loading=\"lazy\" title=\"Personal Training Diploma\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/r_gZ-F4B2JQ?feature=oembed&#038;enablejsapi=1&#038;origin=https:\/\/trifocusfitnessacademy.co.za\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Personal trainers are friendly, certified professionals who love everything related to health and fitness. But trainers have more than just passion and drive &#8211; they possess an extensive knowledge of health, nutrition and general fitness. Trainers know what workouts to recommend and how to help clients execute their training routines safely and effectively. Their main&#8230;<\/p>\n","protected":false},"author":7,"featured_media":9899,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"rank_math_lock_modified_date":false,"footnotes":""},"categories":[2116],"tags":[2324],"acf":[],"_links":{"self":[{"href":"https:\/\/trifocusfitnessacademy.co.za\/wp-json\/wp\/v2\/posts\/9888"}],"collection":[{"href":"https:\/\/trifocusfitnessacademy.co.za\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/trifocusfitnessacademy.co.za\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/trifocusfitnessacademy.co.za\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/trifocusfitnessacademy.co.za\/wp-json\/wp\/v2\/comments?post=9888"}],"version-history":[{"count":0,"href":"https:\/\/trifocusfitnessacademy.co.za\/wp-json\/wp\/v2\/posts\/9888\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/trifocusfitnessacademy.co.za\/wp-json\/wp\/v2\/media\/9899"}],"wp:attachment":[{"href":"https:\/\/trifocusfitnessacademy.co.za\/wp-json\/wp\/v2\/media?parent=9888"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/trifocusfitnessacademy.co.za\/wp-json\/wp\/v2\/categories?post=9888"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/trifocusfitnessacademy.co.za\/wp-json\/wp\/v2\/tags?post=9888"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}